The Magic of Movement

The Magic of Movement integrates moving meditation, breath work, mindfulness, and dance as a vehicle for improved mobility and overall wellness.

We provide gentle guidance for all levels of practice and experience! The Magic of Movement has three class modules with unique offerings. These classes engage in person, online, and in vacation and spa retreat formats!

“The Magic of Movement” is founded and curated by professional Dancer/Choreographer, Monica Josette.